Post by Wendy Kimelman
U.S. Government Provides Relief to Individuals, Businesses in Midst of COVID-19 Crisis On March 27, President Donald Trump signed into law a historic $2 trillion stimulus package designed to provide economic relief to individuals and businesses affected by the coronavirus pandemic. Our aim in this alert is to give a brief overview of both the…
Yoga can be a great way to reduce stress but, for people who may not already use Yoga, it can feel uncomfortable or intimidating. Yoga by Adrienne is very easy to start and use. She is gentle and explains how to use yoga in a user friendly way. This particular video is specific to using…
The COVID-19 pandemic is affecting small business in many different aspects. Whether your business is retail, manufacturing, or service related, the one consistent theme uniting all small business is the need to pivot our day-to-day of operations. So how do we make these changes quickly and efficiently? A good place to start is to educate…
Brene Brown is a favorite of mine and her words are based in research and always provide strength and comfort. https://brenebrown.com/podcast/introducing-unlocking-us/ Post by Wendy Kimelman
Here are your 2022 Mileage rates The 2022 business mileage rate is 58.5 cents/mile driven for business use. That is up 2.5 cents from 2021 rate Qualified active-duty Armed Forces members for medical or moving purposes, the rate is 18 cents/mile driven, up 2 cents. Performing service for charitable organizations, the rate is set by statute and remains unchanged…
This link to Kristen Neff’s website on self compassion allows you to take a self compassion assessment and see how you rate on showing compassion to yourself. Studies show the more compassion we can show ourselves, the less depression, anxiety, and struggle we will experience as we navigate hard things in our lives. The site…
